What I’ve Learned This Week…

Grief is tremendous, but love is bigger.

It is better to have loved and lost than to have never loved at all.

Someone’s outer appearance is insignificant compared to their inner strength and beauty. Looks fade, but a brave heart never falters.

I don't want to be normal or simple, give me complex, loyal, passionate, fierce and vulnerable.

I can't do superficial relationships of any kind. I'm just not built that way. Friendships, relationships – I'm either all in or leaving.

Beating ourselves up over decisions we ‘should' have made only gives you a headache. Stop. Just start making better decisions.

Running is not just good for my body, but it's essential for my sanity.

A twin flame might burn you, but they will also save you.

Idris should be Bond.

People tell you they want to change their lives, but their actions tell you the truth.

My body is stronger now than ever before. I plan on keeping it that way.

We have the power to build others confidence or tear it apart. The latter is the work of bullies and pussies.

‘Small man syndrome’ is real; fortunately not all men suffer from it, but those that do … See above.

I'm a work in progress.

Tough decisions are tough because they need to be made.

The best experience with the wrong person is meaningless, the worst experience with the right person means everything.

The only way to find peace, whether in the world or in our own hearts is through unity.

I need to write more.

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