episode

17

The Journey To Discipline with Jay Alderton

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The Journey To Discipline with Jay Alderton

Welcome to episode 17 of the Building a Bigger Table podcast, where I’m joined by my good friend Jay Alderton.

He’s an ex British army soldier turned fitness and business coach – so he knows a lot about discipline and getting sh*t done!

If you want to learn how to master the mindset you need to succeed, cultivate rock-solid confidence and turn your vision into actionable steps, then this is a must-listen for you!

What you'll learn:

01

Always focus on serving over earning

02

Why confidence is essential for success

03

Why trust is the most important part of teamwork

04

Helpful habits and routines you can adopt today

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