The Journey To Discipline with Jay Alderton

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The Journey To Discipline with Jay Alderton

Welcome to episode 17 of the Building a Bigger Table podcast, where I’m joined by my good friend Jay Alderton.

He’s an ex British army soldier turned fitness and business coach – so he knows a lot about discipline and getting sh*t done!

If you want to learn how to master the mindset you need to succeed, cultivate rock-solid confidence and turn your vision into actionable steps, then this is a must-listen for you!

What you'll learn:


Always focus on serving over earning


Why confidence is essential for success


Why trust is the most important part of teamwork


Helpful habits and routines you can adopt today

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So, as a nice little incentive … If you send screenshots to podcast@shaa.csheltraw.com you will be entered into a competition to come sit with me around the kitchen table (real or virtual) and work on you and your business.

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Don't forget to tag @shaawasmund and use #BuildingABiggerTable

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