Happy Friday

It's Friday, so I think we should all take time to do something that makes us happy. Go for a walk in a park or on a beach. If you're not near one, make time for an impromptu coffee with a friend. Call someone you've been meaning to speak to for ages but never got round to. Switch off and read a book. Leave your iPhone at home and take your kids, partner, friend to watch a movie.

Do something you love. Today.