Welcome to the blog.

Infrequent yet insightful writings that bridge the gap between professional success and winning at life… because I know one thing for sure: this journey isn’t just about business.

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Self-Sabotage: How it holds us back from growing our business

Are you self sabotaging your business? Some people are afraid of rejection, some are afraid of letting other people down, some are afraid of success, of failure, of not being perfect.  Some people don’t even know what they are afraid of, they just feel fear taking hold. The first step is to understand what you

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The most powerful question you can ask yourself in business

As business owners — really just as humans — it’s incredibly easy to get caught up in reacting to day to day life. And while that’s certainly important, it’s really easy to lose sight of the bigger picture and end up bouncing around doing a bunch of different things instead of making real progress. To

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10 templates for saying no

Saying no properly is a lost art. Although a lot of people feel really awkward about saying no, I think women especially get uncomfortable with it, because we’re more societally trained to be people pleasers. But it’s one of the most important skills that you can master, because it ensures that you can keep your

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What Is Mindfulness? Get More Done… By Doing Less

It’s only an hour into my flight and 102 pages into ‘Thrive’ by Arrianna Huffington and I’ve decided to change my life. Permanently. I’m hoping this post might encourage you to do the same. I’ve been known as the queen of multitasking for far too long. Whether it was out of a misguided sense of duty

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