the blog


Self-Sabotage: How it holds us back from growing our business
Some people are afraid of rejection, some are afraid of letting other people down, some are afraid of success, of failure, of not being perfect. Some people don’t even know what they are afraid of, they just feel fear taking hold. The first step is to understand what you are afraid of, the second step

How To Stack The Odds In Your Favour In 2022
Hint … community is the answer. So how did 2021 stack up for you? Did you smash your goals or did you limp your way through to the end of the year? Either answer is OK, the most important thing is to face the truth. I know some people genuinely had their best year ever

Why Habits Matter – And How To Get Yours To Stick
I just finished recording my last podcast episode for this year – Resolutions vs Commitments. I’m pretty sure you can guess which side I come down on right?! It got me thinking about habits (resolutions that turn into commitments typically become habits)and why they matter and I wanted to share it with you. First up,

Business & Life … Is This It?
Ever feel like there is more to business (and life) than this? Has there ever been a time you wake up and thought to yourself; “Is this it?” I know I have … many times. That feeling like there’s something else out there for us, but we can’t quite see it. That feeling of

You Have Been Deleted From Social Media
What to do when you get hacked … and Facebook deletes you off the face of social media “I’ve invested my time, money and content over the last 10+ years. And in a hackers second … gone.” So someone told me that when they got my Black Friday email last week, they thought that it

Don’t sweat the big stuff: what NOT to do to build a successful online business
In a recent post, I showed how to create a successful online business. And by success I mean makes you money and gives you time back too. But experience has shown me that simply having a great process at your fingertips isn’t always enough—you also need a laser-sharp focus on the right things if you’re

How I Banished My Biggest Limiting Belief
Life isn’t about finding yourself, life is about creating yourself. I think it’s our limiting beliefs that hold us back from actually living the lives that we truly want. And the thing about limiting beliefs is that sometimes, you don’t even realise that you have them. Everyone has limiting beliefs I had figured that I